I am a worrier. I worry about, well practically everything! My husband never worries about a single thing. It makes me crazy! I can see that his way is much healthier but I cannot convince myself to let go. What is it about worrying that gets under our skin and doesn't let go? I feel like the cloak of worry is velcroed to my body. I go to sleep with it, I wake up with it. I take it to the movies with me. It distracts me through dinner.
Worrying never gets anyone anywhere! Things end up happening the way they are going to happen whether you are worrying about it or not.
So, what is YOUR secret to peeling this cloak of worry out of your life?
I have found that if you deal with the things you can and leave the rest behind you you might get to sleep. This does not always work and takes some practice, but the things that truly need attention will be there the next day and the rest will not seem as important as it once did.
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